The Rise Of Anxiety Disorders
The recent rise of anxiety will attribute to rising of technology because today through Social media, we compare every aspect of our life with others. Nothing is off limits and the media constantly sets false goals of standards for relationships, body shape, beauty, wealth and weight.
People today are more isolated than ever, more fragile and unstable. Compared to the past our youth today has lower self-esteem and self-control.
If you are suffering from anxiety, music therapy might be the key. Check out the video and listen to a Marconi Union’s song titled “Weightless”.